Colorado CNA Practice Exam

Exercises that put a joint through its full arc of motion and are done by a resident alone, without help, are called:

1. Active range of motion exercises

2. Isometric exercises

3. Passively guided exercises

4. Strengthening exercises

The correct answer is: Active range of motion exercises

Active range of motion exercises are specifically designed to be done independently by a resident, without the assistance of a caregiver or physical therapist. These exercises involve moving a joint through its full range of motion and can help maintain or improve joint flexibility and mobility. Isometric exercises involve contracting muscles without actually moving the joint and may not be suitable for all residents. Passively guided exercises involve another person moving the resident's joints for them, which does not meet the criteria for the given question. Strengthening exercises can also be done independently, but they focus on building muscle strength and may not necessarily target the full range of motion for a joint.