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One component of cardiac rehabilitation is:

  1. A high-sodium diet plan

  2. A stress management program

  3. Complete bed rest

  4. Smoking cessation plan

The correct answer is: A high-sodium diet plan

The focus of cardiac rehabilitation is to help individuals recover and improve their heart health after cardiovascular events or surgeries. Among the components of this rehabilitation are lifestyle changes, health education, and support. A stress management program is beneficial because managing stress can lower the risk of heart disease and help patients cope with the emotional aspects of recovery. This part of rehabilitation teaches techniques for reducing anxiety, which can be especially helpful after heart-related health issues. A high-sodium diet plan is not suitable in the context of cardiac rehabilitation, as reducing sodium intake is often recommended to control blood pressure and reduce heart strain. Complete bed rest is also counterproductive, as mild physical activity is usually encouraged to promote cardiovascular fitness. A smoking cessation plan is crucial for improving heart health, but when considering the components specifically targeted during rehabilitation sessions, stress management stands out as a significant focus area.